Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 151.0 | Total Fat | 7.1 g |
---|---|
Saturated Fat | 5.7 g |
Polyunsaturated Fat | 0.4 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 2.1 mg |
Sodium | 431.3 mg |
Potassium | 281.0 mg |
Total Carbohydrate | 13.7 g |
Dietary Fiber | 0.5 g |
Sugars | 1.4 g |
Protein | 2.1 g |
Vitamin A | 1.5 % | Vitamin B-12 | 3.5 % |
---|---|
Vitamin B-6 | 3.5 % |
Vitamin C | 6.1 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 2.2 % |
Copper | 10.1 % |
Folate | 8.4 % |
Iron | 10.7 % |
Magnesium | 5.4 % |
Manganese | 30.3 % |
Niacin | 15.4 % |
Pantothenic Acid | 2.4 % |
Phosphorus | 10.9 % |
Riboflavin | 3.5 % |
Selenium | 7.3 % |
Thiamin | 5.0 % |
Zinc | 3.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut-Ginger Rice
View the full Coconut-Ginger Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut-Ginger Rice
45 calories of White Rice, long grain, cooked, (0.22 cup)
41 calories of coconut, dried, (1.50 tsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Limes, (0.03 fruit (2" dia))
0 calories of Lime Peel, (0.17 tsp)
0 calories of Salt, (0.17 dash)
Calories per serving of Coconut-Ginger Rice
45 calories of White Rice, long grain, cooked, (0.22 cup)
41 calories of coconut, dried, (1.50 tsp)
10 calories of Coconut Milk (Silk), (0.13 cup)
4 calories of Chicken Broth, (0.42 cup (8 fl oz))
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Ginger Root, (0.50 tsp)
1 calories of Limes, (0.03 fruit (2" dia))
0 calories of Lime Peel, (0.17 tsp)
0 calories of Salt, (0.17 dash)
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Brought To Your Kitchen From SparkPeople Member: LBBROCK195
"This recipe is very low calorie if...