Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 244.8
Total Fat 6.7 g
Saturated Fat 2.9 g
Polyunsaturated Fat 1.2 g
Monounsaturated Fat 2.1 g
Cholesterol 55.1 mg
Sodium 4,060.7 mg
Potassium 481.5 mg
Total Carbohydrate 11.0 g
Dietary Fiber 3.2 g
Sugars 2.6 g
Protein 33.1 g
Vitamin A 48.6 %
Vitamin B-12 18.0 %
Vitamin B-6 49.1 %
Vitamin C 87.0 %
Vitamin D 7.5 %
Vitamin E 12.3 %
Calcium 37.6 %
Copper 5.5 %
Folate 23.0 %
Iron 9.8 %
Magnesium 11.9 %
Manganese 13.9 %
Niacin 42.2 %
Pantothenic Acid 11.4 %
Phosphorus 40.8 %
Riboflavin 15.4 %
Selenium 29.8 %
Thiamin 7.7 %
Zinc 11.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stuffed Baked Chicken

View the full Stuffed Baked Chicken Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stuffed Baked Chicken

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

74 calories of Cheddar or Colby Cheese, Low Fat, (0.38 cup, shredded)

30 calories of Philadelphia Fat Free Cream Cheese, (1 oz)

27 calories of Broccoli, cooked, (0.50 cup, chopped)

25 calories of Smart Balance, Smart Balance Light Buttery Spread, 1 Tbsp, (0.50 serving)

7 calories of Garlic powder, (0.25 tbsp)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Salt, (0.50 tbsp)

0 calories of Parkay, Spray Margarine, 1 spray, (0.25 serving)


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