Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 218.8
Total Fat 1.1 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.3 g
Cholesterol 0.0 mg
Sodium 217.2 mg
Potassium 181.5 mg
Total Carbohydrate 50.4 g
Dietary Fiber 3.9 g
Sugars 28.0 g
Protein 5.1 g
Vitamin A 0.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 0.5 %
Vitamin D 0.0 %
Vitamin E 0.4 %
Calcium 12.0 %
Copper 12.3 %
Folate 7.9 %
Iron 10.3 %
Magnesium 10.5 %
Manganese 26.3 %
Niacin 6.5 %
Pantothenic Acid 1.2 %
Phosphorus 10.0 %
Riboflavin 6.3 %
Selenium 10.9 %
Thiamin 9.1 %
Zinc 4.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in No Pudge low fat chocolate fudge Brownie

View the full No Pudge low fat chocolate fudge Brownie Recipe & Instructions
Submitted by: MSTANDLEY13

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of No Pudge low fat chocolate fudge Brownie

99 calories of Granulated Sugar, (0.13 cup)

59 calories of Flour, white, (0.13 cup)

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of "Cascade Fresh" Fat Free Yogurt, (1 oz)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

5 calories of Vanilla Extract, (0.13 tbsp)

4 calories of Wheat bran, crude, (0.03 cup)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.06 tsp)


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