Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 385.3 | Total Fat | 20.8 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 3.3 g |
| Monounsaturated Fat | 6.8 g |
| Cholesterol | 6.2 mg |
| Sodium | 123.4 mg |
| Potassium | 375.7 mg |
| Total Carbohydrate | 59.5 g |
| Dietary Fiber | 8.1 g |
| Sugars | 31.3 g |
| Protein | 8.3 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 7.2 % |
| Vitamin C | 0.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.8 % |
| Calcium | 6.8 % |
| Copper | 24.7 % |
| Folate | 10.5 % |
| Iron | 20.8 % |
| Magnesium | 29.8 % |
| Manganese | 146.2 % |
| Niacin | 7.1 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 30.5 % |
| Riboflavin | 12.6 % |
| Selenium | 9.7 % |
| Thiamin | 26.3 % |
| Zinc | 17.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Chocolate Almond Coconut Granola Bars
View the full Crunchy Chocolate Almond Coconut Granola Bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Chocolate Almond Coconut Granola Bars
93 calories of Almonds, (0.15 cup, slivered)
74 calories of Chocolate Chips, 365 Organic Semi-Sweet (1 Tbsp), (1.05 serving)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
52 calories of Honey, (0.05 cup)
42 calories of Coconut, raw, (0.15 cup, shredded)
25 calories of Brown Sugar, (0.03 cup, packed)
21 calories of Wheat germ, crude, (0.05 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
Calories per serving of Crunchy Chocolate Almond Coconut Granola Bars
93 calories of Almonds, (0.15 cup, slivered)
74 calories of Chocolate Chips, 365 Organic Semi-Sweet (1 Tbsp), (1.05 serving)
60 calories of Oats, Quaker (1 cup dry oats), (0.20 cup)
52 calories of Honey, (0.05 cup)
42 calories of Coconut, raw, (0.15 cup, shredded)
25 calories of Brown Sugar, (0.03 cup, packed)
21 calories of Wheat germ, crude, (0.05 cup)
20 calories of Butter, unsalted, (0.20 tbsp)
2 calories of Vanilla Extract, (0.20 tsp)
0 calories of Salt, (0.05 tsp)
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