Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 307.1 | Total Fat | 16.4 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 95.0 mg |
| Sodium | 517.6 mg |
| Potassium | 226.7 mg |
| Total Carbohydrate | 16.3 g |
| Dietary Fiber | 1.0 g |
| Sugars | 13.6 g |
| Protein | 27.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.1 % |
| Vitamin C | 7.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.4 % |
| Calcium | 1.5 % |
| Copper | 4.5 % |
| Folate | 1.4 % |
| Iron | 16.2 % |
| Magnesium | 2.9 % |
| Manganese | 4.5 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.5 % |
| Selenium | 0.4 % |
| Thiamin | 1.0 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Basic Sloppy Joes
View the full Basic Sloppy Joes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Basic Sloppy Joes
190 calories of Turkey, Ground turkey, 93% lean, (4.75 oz)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Onion (Yellow), 1 med, raw, (0.06 serving)
2 calories of Christopher Ranch Garlic (Minced in Water), (0.38 tsp)
0 calories of Distilled White Vinegar, (0.50 tbsp)
Calories per serving of Basic Sloppy Joes
190 calories of Turkey, Ground turkey, 93% lean, (4.75 oz)
60 calories of Olive Oil, (0.50 tbsp)
26 calories of Brown Sugar, (1.50 tsp packed)
20 calories of Tomato Sauce, (0.25 cup)
8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)
2 calories of Onion (Yellow), 1 med, raw, (0.06 serving)
2 calories of Christopher Ranch Garlic (Minced in Water), (0.38 tsp)
0 calories of Distilled White Vinegar, (0.50 tbsp)
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