Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 193.6
Total Fat 4.6 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.6 g
Cholesterol 0.0 mg
Sodium 501.0 mg
Potassium 597.7 mg
Total Carbohydrate 28.5 g
Dietary Fiber 9.1 g
Sugars 1.5 g
Protein 12.1 g
Vitamin A 17.5 %
Vitamin B-12 66.5 %
Vitamin B-6 253.4 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 2.8 %
Calcium 7.2 %
Copper 13.6 %
Folate 59.9 %
Iron 16.8 %
Magnesium 13.7 %
Manganese 28.0 %
Niacin 143.2 %
Pantothenic Acid 7.9 %
Phosphorus 21.3 %
Riboflavin 288.0 %
Selenium 23.8 %
Thiamin 330.7 %
Zinc 16.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Delicious Vegan Chili

View the full Delicious Vegan Chili Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Delicious Vegan Chili

89 calories of Beans, pinto, (0.38 cup)

30 calories of Red Star, Nutritional Yeast, Vegetarian Support Formula, (1 Tbspn)

30 calories of Olive Oil, (0.25 tbsp)

18 calories of Lightlife Gimme Lean Ground Beef Style (Vegetarian), (0.50 oz)

7 calories of Garlic, (1.50 clove)

6 calories of Red Ripe Tomatoes, (0.25 medium whole (2-3/5" dia))

6 calories of Chili powder, (0.25 tbsp)

6 calories of Onion powder, (0.25 tbsp)

4 calories of Vegetable Broth, (0.25 cup)


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