Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 189.6
Total Fat 3.5 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 0.0 mg
Sodium 29.5 mg
Potassium 163.9 mg
Total Carbohydrate 37.6 g
Dietary Fiber 4.0 g
Sugars 15.9 g
Protein 0.3 g
Vitamin A 4.8 %
Vitamin B-12 6.5 %
Vitamin B-6 14.9 %
Vitamin C 13.6 %
Vitamin D 4.9 %
Vitamin E 5.5 %
Calcium 1.5 %
Copper 2.9 %
Folate 1.1 %
Iron 2.2 %
Magnesium 1.8 %
Manganese 6.4 %
Niacin 0.6 %
Pantothenic Acid 0.9 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.6 %
Thiamin 1.6 %
Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Cooked Apples

View the full Mom's Cooked Apples Recipe & Instructions
Submitted by: JWGRIGSBY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Cooked Apples

74 calories of Apples, fresh with skin, (0.67 large (3-1/4" dia) (approx 2 per lb))

64 calories of Splenda Brown Sugar Blend, (4 tsp)

26 calories of Smart Balance Buttery Spread, (0.33 tbsp)

1 calories of Cinnamon, ground, (0.17 tsp)


Nutrition & Calorie Comments  

No nutrition or calorie comments found.