Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.7 | Total Fat | 13.6 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 0.0 mg |
| Sodium | 303.3 mg |
| Potassium | 214.8 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 1.6 g |
| Sugars | 2.1 g |
| Protein | 28.6 g |
| Vitamin A | 44.4 % | Vitamin B-12 | 1.0 % |
|---|---|
| Vitamin B-6 | 5.8 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.5 % |
| Calcium | 2.9 % |
| Copper | 3.4 % |
| Folate | 3.7 % |
| Iron | 16.1 % |
| Magnesium | 2.9 % |
| Manganese | 5.8 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 2.0 % |
| Phosphorus | 3.1 % |
| Riboflavin | 2.7 % |
| Selenium | 1.4 % |
| Thiamin | 3.4 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bolognese ala Rachael Ray
View the full Turkey Bolognese ala Rachael Ray Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bolognese ala Rachael Ray
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
Calories per serving of Turkey Bolognese ala Rachael Ray
200 calories of Turkey, Ground turkey, 93% lean, (5 oz)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
8 calories of Canned Tomatoes, (0.25 can)
7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))
2 calories of Swanson Chicken Broth 99% Fat Free, (0.25 cup)
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