Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 146.4 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.7 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 81.9 mg |
| Sodium | 214.7 mg |
| Potassium | 19.6 mg |
| Total Carbohydrate | 7.5 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.8 g |
| Protein | 14.2 g |
| Vitamin A | 1.5 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.1 % |
| Vitamin E | 0.4 % |
| Calcium | 2.2 % |
| Copper | 0.1 % |
| Folate | 1.1 % |
| Iron | 8.0 % |
| Magnesium | 0.3 % |
| Manganese | 0.2 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 2.5 % |
| Selenium | 3.8 % |
| Thiamin | 0.5 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey/chicken meatballs
View the full turkey/chicken meatballs Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey/chicken meatballs
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
42 calories of Organic Valley Ground Chicken, Frozen, (0.83 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Italian Seasoning, (0.04 tbsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
Calories per serving of turkey/chicken meatballs
53 calories of Turkey, Ground turkey, 93% lean, (1.33 oz)
42 calories of Organic Valley Ground Chicken, Frozen, (0.83 oz)
35 calories of Progresso Bread Crumbs - Italian Style, (0.08 cup)
12 calories of Egg, fresh, whole, raw, (0.17 large)
1 calories of Italian Seasoning, (0.04 tbsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Onion powder, (0.08 tsp)
Calories in Similar Recipes
- A wonderful way to warm up from the warm chili and HOT spices!
- Makes a perfect one-dish meal, one that includes at least three kinds of vegetables, plus plenty of fiber...
- Meatloaf in muffins.
- This quick and easy lunch only uses 5 simple ingredients!
- This chili recipe has a unique ingredient, by adding pumpkin (you never know it's there) you add more...
- A low calorie delicious chili.
- Lean ground turkey makes this chili both filling and low-fat.
- These meatballs are a wonderful addition to any spaghetti dinner. Make a big batch and freeze for u...
- A classic recipe updated with turkey and extra fiber.
- Grilled turkey burgers with a unique seasoning.
- A main dish casserole that will clear out the vegetable crisper in your refrigerator.
- This is a great ground turkey recipe that is easy to make and healthy to eat.
- A great appetizer for a casual spring or summer dinner.
- An easy and nice-to-the-budget recipe that all will love.