Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 574.1 | Total Fat | 34.6 g |
|---|---|
| Saturated Fat | 10.8 g |
| Polyunsaturated Fat | 2.9 g |
| Monounsaturated Fat | 7.7 g |
| Cholesterol | 103.7 mg |
| Sodium | 277.6 mg |
| Potassium | 314.6 mg |
| Total Carbohydrate | 59.6 g |
| Dietary Fiber | 4.4 g |
| Sugars | 30.8 g |
| Protein | 11.3 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 4.1 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 1.0 % |
| Vitamin D | 3.2 % |
| Vitamin E | 29.9 % |
| Calcium | 7.2 % |
| Copper | 14.3 % |
| Folate | 4.6 % |
| Iron | 7.9 % |
| Magnesium | 16.9 % |
| Manganese | 29.5 % |
| Niacin | 5.9 % |
| Pantothenic Acid | 4.5 % |
| Phosphorus | 15.5 % |
| Riboflavin | 19.5 % |
| Selenium | 12.3 % |
| Thiamin | 5.0 % |
| Zinc | 7.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Prune & Frangipane Tart
View the full Prune & Frangipane Tart Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Prune & Frangipane Tart
121 calories of Almonds, (21 grams)
108 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (20 gram)
81 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (15 gram)
79 calories of Plain white flour (UK), (22.50 g)
76 calories of Granulated Sugar, (20 grams)
42 calories of Prunes, dried, (17.50 grams)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Plain white flour (UK), (6 g)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Apricot Jam, (0.05 cup)
0 calories of Lemon juice, (0.10 tbsp)
Calories per serving of Prune & Frangipane Tart
121 calories of Almonds, (21 grams)
108 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (20 gram)
81 calories of Anchor Spreadable Lite Butter w Olive Oil (HJAH), (15 gram)
79 calories of Plain white flour (UK), (22.50 g)
76 calories of Granulated Sugar, (20 grams)
42 calories of Prunes, dried, (17.50 grams)
29 calories of Egg, fresh, whole, raw, (0.40 large)
21 calories of Plain white flour (UK), (6 g)
6 calories of Egg, fresh, whole, raw, (0.10 medium)
5 calories of Granulated Sugar, (0.30 tsp)
3 calories of Apricot Jam, (0.05 cup)
0 calories of Lemon juice, (0.10 tbsp)
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