Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 62.8 | Total Fat | 1.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 56.3 mg |
| Sodium | 21.1 mg |
| Potassium | 146.4 mg |
| Total Carbohydrate | 9.1 g |
| Dietary Fiber | 1.2 g |
| Sugars | 4.6 g |
| Protein | 2.5 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 11.9 % |
| Vitamin C | 5.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 8.3 % |
| Calcium | 1.1 % |
| Copper | 1.9 % |
| Folate | 3.6 % |
| Iron | 2.3 % |
| Magnesium | 2.7 % |
| Manganese | 2.9 % |
| Niacin | 1.0 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 3.2 % |
| Riboflavin | 6.9 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Custardy Banana Flax Bake
View the full Custardy Banana Flax Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Custardy Banana Flax Bake
33 calories of Banana, fresh, (0.31 medium (7" to 7-7/8" long))
22 calories of Eggs (EggLand's Best), (0.31 serving)
6 calories of Flax Seed (Bob's Red Mill) Organic Golden 3T=32g, (1.25 gram(s))
1 calories of Vanilla Extract, (0.06 tsp)
Calories per serving of Custardy Banana Flax Bake
33 calories of Banana, fresh, (0.31 medium (7" to 7-7/8" long))
22 calories of Eggs (EggLand's Best), (0.31 serving)
6 calories of Flax Seed (Bob's Red Mill) Organic Golden 3T=32g, (1.25 gram(s))
1 calories of Vanilla Extract, (0.06 tsp)
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