Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 188.8
Total Fat 5.8 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.7 g
Cholesterol 59.0 mg
Sodium 65.6 mg
Potassium 404.7 mg
Total Carbohydrate 7.8 g
Dietary Fiber 0.5 g
Sugars 2.0 g
Protein 25.1 g
Vitamin A 2.0 %
Vitamin B-12 47.0 %
Vitamin B-6 26.7 %
Vitamin C 1.3 %
Vitamin D 3.1 %
Vitamin E 0.7 %
Calcium 5.2 %
Copper 4.5 %
Folate 3.0 %
Iron 13.5 %
Magnesium 6.9 %
Manganese 3.1 %
Niacin 21.9 %
Pantothenic Acid 3.6 %
Phosphorus 22.3 %
Riboflavin 11.2 %
Selenium 29.8 %
Thiamin 7.1 %
Zinc 19.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mmm mmm meatballs P2

View the full mmm mmm meatballs P2 Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mmm mmm meatballs P2

131 calories of Beef, round steak, (3.50 oz)

36 calories of Bread - Grissini Sesame Sticks (3 sticks), (0.33 serving)

17 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (1 fl oz)

4 calories of Onion powder, (0.50 tsp)

1 calories of Oregano, ground, (0.25 tsp)

1 calories of Garlic, (0.25 tsp)

0 calories of Parsley, dried, (0.50 tsp)


Nutrition & Calorie Comments  

Wonderful! I mixed the tablespoon of milk with the ground melba toast and some dried onion and dehydrated garlic. I let it sit for a while before combining with the meat. I also added oregano, salt, and pepper. I made tiny meatballs to put in soup. Very, very good! Thanks for sharing!