Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.8 | Total Fat | 12.8 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 3.9 g |
| Cholesterol | 221.1 mg |
| Sodium | 680.2 mg |
| Potassium | 97.6 mg |
| Total Carbohydrate | 24.4 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.4 g |
| Protein | 12.3 g |
| Vitamin A | 6.7 % | Vitamin B-12 | 10.7 % |
|---|---|
| Vitamin B-6 | 3.6 % |
| Vitamin C | 0.0 % |
| Vitamin D | 4.3 % |
| Vitamin E | 3.8 % |
| Calcium | 2.7 % |
| Copper | 2.6 % |
| Folate | 5.9 % |
| Iron | 13.1 % |
| Magnesium | 1.5 % |
| Manganese | 1.0 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 9.6 % |
| Riboflavin | 14.0 % |
| Selenium | 22.5 % |
| Thiamin | 2.3 % |
| Zinc | 3.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey Bacon Egg Tortilla
View the full Turkey Bacon Egg Tortilla Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey Bacon Egg Tortilla
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
90 calories of Fried Egg, (1 large)
35 calories of Great Value Turkey Bacon, (1 serving)
3 calories of Cheese - Port Salut, (1 serving)
Calories per serving of Turkey Bacon Egg Tortilla
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
90 calories of Fried Egg, (1 large)
35 calories of Great Value Turkey Bacon, (1 serving)
3 calories of Cheese - Port Salut, (1 serving)
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