Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 177.7 | Total Fat | 7.7 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 64.0 mg |
| Sodium | 398.5 mg |
| Potassium | 174.1 mg |
| Total Carbohydrate | 8.9 g |
| Dietary Fiber | 3.3 g |
| Sugars | 3.0 g |
| Protein | 20.1 g |
| Vitamin A | 22.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.1 % |
| Vitamin C | 6.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 8.5 % |
| Copper | 2.0 % |
| Folate | 2.8 % |
| Iron | 12.4 % |
| Magnesium | 2.8 % |
| Manganese | 6.8 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 2.1 % |
| Riboflavin | 2.2 % |
| Selenium | 0.6 % |
| Thiamin | 1.8 % |
| Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey an Vegtable Chilli
View the full Turkey an Vegtable Chilli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey an Vegtable Chilli
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
22 calories of Hunt's Italian Sausage Sauce, (0.18 cup)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Beans, white, (0.03 cup)
5 calories of Broccolli, (0.50 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Turkey an Vegtable Chilli
128 calories of Turkey, Ground turkey, 93% lean, (3.20 oz)
22 calories of Hunt's Italian Sausage Sauce, (0.18 cup)
12 calories of Chili powder, (0.50 tbsp)
9 calories of Beans, white, (0.03 cup)
5 calories of Broccolli, (0.50 oz)
3 calories of Onions, raw, (0.05 cup, chopped)
1 calories of Celery, raw, (0.10 stalk, medium (7-1/2" - 8" long))
0 calories of Jalapeno Peppers, (0.10 pepper)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
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