Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 200.9
Total Fat 4.9 g
Saturated Fat 1.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.1 g
Cholesterol 40.0 mg
Sodium 222.6 mg
Potassium 632.1 mg
Total Carbohydrate 24.8 g
Dietary Fiber 8.0 g
Sugars 1.4 g
Protein 17.2 g
Vitamin A 11.5 %
Vitamin B-12 0.0 %
Vitamin B-6 14.5 %
Vitamin C 93.7 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 9.1 %
Copper 6.3 %
Folate 14.0 %
Iron 14.6 %
Magnesium 12.5 %
Manganese 18.3 %
Niacin 5.9 %
Pantothenic Acid 3.5 %
Phosphorus 14.9 %
Riboflavin 6.8 %
Selenium 3.7 %
Thiamin 12.0 %
Zinc 6.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Casserole

View the full Cabbage Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Casserole

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

38 calories of Beans, Eden Kidney Organic (3/4c = 1serving), (0.19 cup)

28 calories of Corn Tortillas, (0.50 tortilla, medium (approx 6" dia))

23 calories of Cabbage, fresh, (0.13 head, small (about 4-1/2" dia))

13 calories of Red Ripe Tomatoes, (0.50 medium whole (2-3/5" dia))

7 calories of Onions, raw, (0.13 large)

7 calories of Green Peppers (bell peppers), (0.19 cup, chopped)

6 calories of Garlic, (1.25 cloves)

0 calories of Salt, (0.06 tsp)


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