Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 599.6 | Total Fat | 19.0 g |
---|---|
Saturated Fat | 9.8 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 5.4 g |
Cholesterol | 46.9 mg |
Sodium | 1,012.8 mg |
Potassium | 462.2 mg |
Total Carbohydrate | 75.4 g |
Dietary Fiber | 5.2 g |
Sugars | 3.4 g |
Protein | 28.5 g |
Vitamin A | 18.4 % | Vitamin B-12 | 8.3 % |
---|---|
Vitamin B-6 | 10.1 % |
Vitamin C | 17.1 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 49.8 % |
Copper | 8.5 % |
Folate | 51.6 % |
Iron | 23.3 % |
Magnesium | 10.3 % |
Manganese | 14.8 % |
Niacin | 6.9 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 32.9 % |
Riboflavin | 39.1 % |
Selenium | 21.7 % |
Thiamin | 58.4 % |
Zinc | 13.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lasagna Recipe
View the full Lasagna Recipe Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lasagna Recipe
210 calories of Pasta, Lasagna Noodles, (2 oz)
105 calories of Monterey Cheese, (0.25 cup, shredded)
105 calories of Pasta, Lasagna Noodles, (1 oz)
67 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.47 cup)
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
Calories per serving of Lasagna Recipe
210 calories of Pasta, Lasagna Noodles, (2 oz)
105 calories of Monterey Cheese, (0.25 cup, shredded)
105 calories of Pasta, Lasagna Noodles, (1 oz)
67 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.47 cup)
65 calories of Ricotta Cheese, part skim milk, (0.19 cup)
41 calories of Parmesan Cheese, grated, (0.09 cup)
4 calories of Onions, raw, (0.06 cup, chopped)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Basil, (0.06 tsp)
0 calories of Salt, (0.06 tsp)
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