Nutrition Facts
Servings Per Recipe: 18
Serving Size: 1 serving
Amount Per Serving
| Calories | 113.4 | Total Fat | 4.8 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 2.7 g |
| Cholesterol | 0.0 mg |
| Sodium | 33.3 mg |
| Potassium | 103.8 mg |
| Total Carbohydrate | 16.7 g |
| Dietary Fiber | 1.3 g |
| Sugars | 12.5 g |
| Protein | 1.3 g |
| Vitamin A | 3.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 46.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 0.5 % |
| Copper | 4.0 % |
| Folate | 0.4 % |
| Iron | 2.3 % |
| Magnesium | 2.0 % |
| Manganese | 14.9 % |
| Niacin | 0.4 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.8 % |
| Riboflavin | 0.5 % |
| Selenium | 0.4 % |
| Thiamin | 2.9 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruit Salad - No Sugar Added
View the full Fruit Salad - No Sugar Added Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruit Salad - No Sugar Added
49 calories of Pecans, (0.06 cup, chopped)
27 calories of Dole Mandarin Oranges - 100% Juice, (1.33 oz)
23 calories of Dole Pineapple Chunks - 100% Juice, (1.33 oz)
13 calories of Cool Whip - Fat Free, (0.89 oz)
4 calories of French Vanilla - Sugar Free - Fat Free Pudding, (0.04 oz)
Calories per serving of Fruit Salad - No Sugar Added
49 calories of Pecans, (0.06 cup, chopped)
27 calories of Dole Mandarin Oranges - 100% Juice, (1.33 oz)
23 calories of Dole Pineapple Chunks - 100% Juice, (1.33 oz)
13 calories of Cool Whip - Fat Free, (0.89 oz)
4 calories of French Vanilla - Sugar Free - Fat Free Pudding, (0.04 oz)
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