Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 394.2
Total Fat 15.4 g
Saturated Fat 6.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.9 g
Cholesterol 52.4 mg
Sodium 1,011.8 mg
Potassium 750.8 mg
Total Carbohydrate 44.8 g
Dietary Fiber 12.3 g
Sugars 5.3 g
Protein 25.5 g
Vitamin A 32.9 %
Vitamin B-12 26.1 %
Vitamin B-6 28.9 %
Vitamin C 38.1 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 22.2 %
Copper 15.4 %
Folate 8.1 %
Iron 38.4 %
Magnesium 14.9 %
Manganese 39.3 %
Niacin 27.3 %
Pantothenic Acid 7.1 %
Phosphorus 19.8 %
Riboflavin 19.5 %
Selenium 27.8 %
Thiamin 12.3 %
Zinc 26.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Home Made Chile

View the full Home Made Chile Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Home Made Chile

195 calories of Ground beef, extra lean (15% fat) pan broiled, (2.67 oz)

116 calories of Bush's Chili Beans, (0.58 cup)

35 calories of Whole Wheat Spaghetti, cooked (pasta), (28.17 grams)

24 calories of Canned Tomatoes, (0.58 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

10 calories of Chili powder, (0.42 tbsp)

9 calories of Tomato Paste, (0.04 cup)

4 calories of Garlic, (0.02 cup)

2 calories of Cumin seed, (0.08 tbsp)

1 calories of Pepper, red or cayenne, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Oregano, ground, (0.08 tbsp)

1 calories of Thyme, ground, (0.08 tbsp)

0 calories of Cilantro, dried, (0.08 tbsp)

0 calories of Water, tap, (0.67 cup (8 fl oz))


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