Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 67.6
Total Fat 0.4 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 259.4 mg
Potassium 364.3 mg
Total Carbohydrate 13.5 g
Dietary Fiber 4.9 g
Sugars 1.7 g
Protein 3.9 g
Vitamin A 40.2 %
Vitamin B-12 0.0 %
Vitamin B-6 8.6 %
Vitamin C 39.6 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 4.4 %
Copper 5.1 %
Folate 20.5 %
Iron 7.2 %
Magnesium 5.8 %
Manganese 13.9 %
Niacin 3.5 %
Pantothenic Acid 3.9 %
Phosphorus 7.6 %
Riboflavin 3.8 %
Selenium 2.1 %
Thiamin 6.5 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cabbage Lentil Soup

View the full Cabbage Lentil Soup Recipe & Instructions
Submitted by: NY-BEAN

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cabbage Lentil Soup

30 calories of Lentils, (0.13 cup)

11 calories of Cabbage, fresh, (0.50 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

7 calories of Carrots, raw, (0.13 cup, chopped)

7 calories of Del Monte Diced Tomatoes, No Salt Added, (0.13 cup)

3 calories of Cauliflower, raw, (0.13 cup)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Knorr Chicken Bouillon, (0.38 tsp)


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