Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 377.9 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.4 g |
| Cholesterol | 136.9 mg |
| Sodium | 674.7 mg |
| Potassium | 653.6 mg |
| Total Carbohydrate | 12.9 g |
| Dietary Fiber | 0.7 g |
| Sugars | 8.2 g |
| Protein | 56.4 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 14.9 % |
|---|---|
| Vitamin B-6 | 67.8 % |
| Vitamin C | 19.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.5 % |
| Calcium | 3.5 % |
| Copper | 11.1 % |
| Folate | 3.4 % |
| Iron | 12.1 % |
| Magnesium | 20.5 % |
| Manganese | 7.8 % |
| Niacin | 133.1 % |
| Pantothenic Acid | 20.3 % |
| Phosphorus | 49.8 % |
| Riboflavin | 14.1 % |
| Selenium | 61.5 % |
| Thiamin | 12.2 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Szechuan Chicken Stir-Fry
View the full Szechuan Chicken Stir-Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Szechuan Chicken Stir-Fry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
40 calories of Olive Oil, (1 1tsp)
35 calories of Kikkoman Sweet & Sour Sauce, (2 tbsp)
29 calories of Cashew Nuts, dry roasted (salt added), (5 grams)
8 calories of Onion (spring onions) - 100g (1 = 15g), (30 gram(s))
4 calories of Garlic, (1 clove)
3 calories of Soy Sauce, (1 tsp)
Calories per serving of Szechuan Chicken Stir-Fry
286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)
40 calories of Olive Oil, (1 1tsp)
35 calories of Kikkoman Sweet & Sour Sauce, (2 tbsp)
29 calories of Cashew Nuts, dry roasted (salt added), (5 grams)
8 calories of Onion (spring onions) - 100g (1 = 15g), (30 gram(s))
4 calories of Garlic, (1 clove)
3 calories of Soy Sauce, (1 tsp)
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