Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.4 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 3.9 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 73.4 mg |
| Sodium | 143.5 mg |
| Potassium | 21.7 mg |
| Total Carbohydrate | 0.6 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 21.3 g |
| Vitamin A | 2.1 % | Vitamin B-12 | 1.4 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 5.7 % |
| Copper | 0.2 % |
| Folate | 0.6 % |
| Iron | 8.6 % |
| Magnesium | 0.7 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 6.2 % |
| Riboflavin | 2.3 % |
| Selenium | 2.6 % |
| Thiamin | 0.3 % |
| Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in turkey enchiladas
View the full turkey enchiladas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of turkey enchiladas
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
110 calories of soft flour tortilla, (1 serving)
36 calories of cabot natural cheddar cheese 50%reduce fat, (0.13 cup)
25 calories of Sour Cream, (0.83 tbsp)
18 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, diced)
7 calories of casa mamita mild salsa, (1.33 tbsp)
Calories per serving of turkey enchiladas
133 calories of Turkey, Ground turkey, 93% lean, (3.33 oz)
110 calories of soft flour tortilla, (1 serving)
36 calories of cabot natural cheddar cheese 50%reduce fat, (0.13 cup)
25 calories of Sour Cream, (0.83 tbsp)
18 calories of Cheddar or Colby Cheese, Low Fat, (0.08 cup, diced)
7 calories of casa mamita mild salsa, (1.33 tbsp)
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