Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 26.9 | Total Fat | 0.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 0.1 mg |
| Sodium | 148.7 mg |
| Potassium | 124.7 mg |
| Total Carbohydrate | 5.3 g |
| Dietary Fiber | 1.3 g |
| Sugars | 1.8 g |
| Protein | 1.1 g |
| Vitamin A | 44.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.8 % |
| Vitamin C | 9.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 1.4 % |
| Copper | 1.5 % |
| Folate | 2.6 % |
| Iron | 1.1 % |
| Magnesium | 1.6 % |
| Manganese | 5.3 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.6 % |
| Riboflavin | 1.7 % |
| Selenium | 0.3 % |
| Thiamin | 1.7 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Egg Rolls
View the full Baked Egg Rolls Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Egg Rolls
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)
5 calories of Bean sprouts, (0.14 cup)
3 calories of Cabbage, fresh, (0.14 cup, chopped)
3 calories of Olive Oil, (0.07 1tsp)
2 calories of Wonton wrappers (3 1/2" sq), (0.07 serving)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Scallions, raw, (0.14 tbsp chopped)
0 calories of Corn Starch, (0 cup)
Calories per serving of Baked Egg Rolls
7 calories of Carrots, raw, (0.14 cup, chopped)
5 calories of Waterchestnuts (water chestnuts), (0.04 cup slices)
5 calories of Bean sprouts, (0.14 cup)
3 calories of Cabbage, fresh, (0.14 cup, chopped)
3 calories of Olive Oil, (0.07 1tsp)
2 calories of Wonton wrappers (3 1/2" sq), (0.07 serving)
1 calories of Soy Sauce, (0.14 tbsp)
0 calories of Ginger, ground, (0.07 tsp)
0 calories of Scallions, raw, (0.14 tbsp chopped)
0 calories of Corn Starch, (0 cup)
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