Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 429.2 | Total Fat | 4.2 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 79.9 mg |
| Sodium | 126.5 mg |
| Potassium | 1,950.5 mg |
| Total Carbohydrate | 43.1 g |
| Dietary Fiber | 13.5 g |
| Sugars | 7.4 g |
| Protein | 57.3 g |
| Vitamin A | 115.2 % | Vitamin B-12 | 99.2 % |
|---|---|
| Vitamin B-6 | 83.7 % |
| Vitamin C | 343.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.1 % |
| Calcium | 15.9 % |
| Copper | 28.2 % |
| Folate | 78.7 % |
| Iron | 24.2 % |
| Magnesium | 42.3 % |
| Manganese | 54.9 % |
| Niacin | 22.0 % |
| Pantothenic Acid | 28.7 % |
| Phosphorus | 61.1 % |
| Riboflavin | 22.8 % |
| Selenium | 126.9 % |
| Thiamin | 39.8 % |
| Zinc | 19.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zesty Lime Snapper Baked in Paper
View the full Zesty Lime Snapper Baked in Paper Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zesty Lime Snapper Baked in Paper
218 calories of Snapper (fish), (6 oz)
114 calories of Beans, black, (0.50 cup)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
26 calories of Asparagus, fresh, (7 spear, medium (5-1/4" to 7" long))
18 calories of Garlic, (4 cloves)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Lime Juice, (1 lime yields)
0 calories of Adobo Seasoning, (0.50 tbsp)
Calories per serving of Zesty Lime Snapper Baked in Paper
218 calories of Snapper (fish), (6 oz)
114 calories of Beans, black, (0.50 cup)
32 calories of Peppers, sweet, red, raw, sliced, (1 cup)
26 calories of Asparagus, fresh, (7 spear, medium (5-1/4" to 7" long))
18 calories of Garlic, (4 cloves)
13 calories of Carrots, raw, (0.25 cup, strips or slices)
10 calories of Lime Juice, (1 lime yields)
0 calories of Adobo Seasoning, (0.50 tbsp)
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Nutrition facts per serving:
Servings Per Recipe 2 servings
Calories 342
Total Fat (g) 18... - This tasty fish recipe is low-cal and easy to make.