Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 355.4 | Total Fat | 10.2 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 1.8 g |
| Monounsaturated Fat | 5.6 g |
| Cholesterol | 79.9 mg |
| Sodium | 723.1 mg |
| Potassium | 1,438.4 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 6.8 g |
| Protein | 47.6 g |
| Vitamin A | 17.2 % | Vitamin B-12 | 99.2 % |
|---|---|
| Vitamin B-6 | 61.9 % |
| Vitamin C | 205.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.3 % |
| Calcium | 10.4 % |
| Copper | 14.0 % |
| Folate | 11.4 % |
| Iron | 10.0 % |
| Magnesium | 23.9 % |
| Manganese | 21.1 % |
| Niacin | 10.9 % |
| Pantothenic Acid | 20.7 % |
| Phosphorus | 42.2 % |
| Riboflavin | 7.6 % |
| Selenium | 121.3 % |
| Thiamin | 15.3 % |
| Zinc | 8.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Snapper with saute'd peppers and sundried tomatoes
View the full Snapper with saute'd peppers and sundried tomatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Snapper with saute'd peppers and sundried tomatoes
218 calories of Snapper (fish), (1 fillet)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
18 calories of Sun Dried Tomatoes, (0.13 cup)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
7 calories of Garlic, (1.50 cloves)
6 calories of Lemon Juice, (0.50 lemon yields)
0 calories of old bay garlic and herb seasoning, (0.50 tsp)
0 calories of sea salt, (0.13 tsp)
Calories per serving of Snapper with saute'd peppers and sundried tomatoes
218 calories of Snapper (fish), (1 fillet)
60 calories of Olive Oil, (0.50 tbsp)
22 calories of Onions, raw, (0.50 cup, sliced)
18 calories of Sun Dried Tomatoes, (0.13 cup)
14 calories of Green Peppers (bell peppers), (0.38 cup, strips)
12 calories of Peppers, sweet, red, raw, sliced, (0.38 cup)
7 calories of Garlic, (1.50 cloves)
6 calories of Lemon Juice, (0.50 lemon yields)
0 calories of old bay garlic and herb seasoning, (0.50 tsp)
0 calories of sea salt, (0.13 tsp)
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Nutrition facts per serving:
Servings Per Recipe 2 servings
Calories 342
Total Fat (g) 18... - This tasty fish recipe is low-cal and easy to make.
- crock pot--easy
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