Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 217.9 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 2.0 g |
Polyunsaturated Fat | 5.3 g |
Monounsaturated Fat | 5.5 g |
Cholesterol | 0.0 mg |
Sodium | 169.4 mg |
Potassium | 353.9 mg |
Total Carbohydrate | 21.9 g |
Dietary Fiber | 4.8 g |
Sugars | 7.0 g |
Protein | 8.4 g |
Vitamin A | 0.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 7.7 % |
Vitamin C | 0.1 % |
Vitamin D | 0.0 % |
Vitamin E | 13.2 % |
Calcium | 5.6 % |
Copper | 25.0 % |
Folate | 12.5 % |
Iron | 10.8 % |
Magnesium | 21.5 % |
Manganese | 90.1 % |
Niacin | 8.9 % |
Pantothenic Acid | 5.1 % |
Phosphorus | 21.5 % |
Riboflavin | 7.6 % |
Selenium | 6.4 % |
Thiamin | 17.4 % |
Zinc | 11.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan protein bars
View the full Vegan protein bars Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan protein bars
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Wesson vegatable oil, (0.33 tbsp)
35 calories of Peanuts, oil-roasted (with salt), (0.04 cup, chopped)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Soy Flour, (0.06 cup, stirred)
17 calories of Wheat germ, crude, (0.04 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Baker's Corner Real Semi-sweet chocolate chips, (1.67 gram(s))
1 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.08 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Agave Nectar Stick, (0.02 stick)
0 calories of Salt, (0.06 tsp)
Calories per serving of Vegan protein bars
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Wesson vegatable oil, (0.33 tbsp)
35 calories of Peanuts, oil-roasted (with salt), (0.04 cup, chopped)
24 calories of Oats, Quaker (1 cup dry oats), (0.08 cup)
20 calories of Soy Flour, (0.06 cup, stirred)
17 calories of Wheat germ, crude, (0.04 cup)
16 calories of Splenda Brown Sugar Blend, (1 tsp)
8 calories of Baker's Corner Real Semi-sweet chocolate chips, (1.67 gram(s))
1 calories of EnerG Egg Replacer 1 1/2 tsp = 1 egg, (0.08 serving)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Agave Nectar Stick, (0.02 stick)
0 calories of Salt, (0.06 tsp)
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