Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
| Calories | 222.8 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 87.6 mg |
| Sodium | 323.9 mg |
| Potassium | 413.7 mg |
| Total Carbohydrate | 13.7 g |
| Dietary Fiber | 0.4 g |
| Sugars | 10.9 g |
| Protein | 35.5 g |
| Vitamin A | 1.8 % | Vitamin B-12 | 9.6 % |
|---|---|
| Vitamin B-6 | 41.7 % |
| Vitamin C | 4.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 2.1 % |
| Copper | 3.4 % |
| Folate | 1.8 % |
| Iron | 7.6 % |
| Magnesium | 11.0 % |
| Manganese | 2.0 % |
| Niacin | 84.6 % |
| Pantothenic Acid | 12.4 % |
| Phosphorus | 29.9 % |
| Riboflavin | 8.2 % |
| Selenium | 38.8 % |
| Thiamin | 7.1 % |
| Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet & Spicy BBQ Chicken
View the full Sweet & Spicy BBQ Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet & Spicy BBQ Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
18 calories of Jams and preserves, sugar-free, (1 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
Calories per serving of Sweet & Spicy BBQ Chicken
183 calories of Chicken Breast (cooked), no skin, roasted, (5.33 ounces)
23 calories of Kraft Barbecue Sauce Original, (1 tbsp)
18 calories of Jams and preserves, sugar-free, (1 tbsp)
13 calories of Olive Oil, (0.33 1tsp)
2 calories of Lea & Perrins, Worcestershire Sauce, (0.33 tsp)
1 calories of Cider Vinegar, (0.33 tbsp)
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