Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 141.7 | Total Fat | 1.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 88.6 mg |
Potassium | 241.0 mg |
Total Carbohydrate | 28.8 g |
Dietary Fiber | 3.4 g |
Sugars | 1.9 g |
Protein | 4.3 g |
Vitamin A | 28.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 5.8 % |
Vitamin C | 8.4 % |
Vitamin D | 0.0 % |
Vitamin E | 1.2 % |
Calcium | 1.5 % |
Copper | 7.4 % |
Folate | 12.5 % |
Iron | 5.4 % |
Magnesium | 6.3 % |
Manganese | 13.4 % |
Niacin | 4.2 % |
Pantothenic Acid | 6.1 % |
Phosphorus | 7.0 % |
Riboflavin | 3.9 % |
Selenium | 1.0 % |
Thiamin | 6.8 % |
Zinc | 3.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet Potato with corn and beans burrito
View the full Sweet Potato with corn and beans burrito Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet Potato with corn and beans burrito
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
34 calories of Beans, black, (0.15 cup)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
Calories per serving of Sweet Potato with corn and beans burrito
70 calories of El Pollo Loco, 6 inch corn tortilla, (1 serving)
34 calories of Beans, black, (0.15 cup)
21 calories of Sweet potato, cooked, baked in skin, without salt, (0.20 medium (2" dia, 5" long, raw))
17 calories of Yellow Sweet Corn, Canned, (0.10 can (12 oz) yields)
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http://glutenfreegoddess.blogspot.com/2006
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