Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 245.6
Total Fat 17.3 g
Saturated Fat 5.1 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 6.2 g
Cholesterol 41.0 mg
Sodium 305.2 mg
Potassium 371.9 mg
Total Carbohydrate 6.0 g
Dietary Fiber 1.4 g
Sugars 2.1 g
Protein 10.4 g
Vitamin A 37.0 %
Vitamin B-12 14.0 %
Vitamin B-6 12.6 %
Vitamin C 13.0 %
Vitamin D 0.0 %
Vitamin E 1.5 %
Calcium 3.6 %
Copper 5.1 %
Folate 3.9 %
Iron 9.3 %
Magnesium 5.7 %
Manganese 14.4 %
Niacin 13.5 %
Pantothenic Acid 4.0 %
Phosphorus 10.6 %
Riboflavin 9.1 %
Selenium 16.2 %
Thiamin 14.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nalda & Teresa's Northern Italian Ragu

View the full Nalda & Teresa's Northern Italian Ragu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nalda & Teresa's Northern Italian Ragu

73 calories of Ground beef, extra lean (15% fat) pan broiled, (1 oz)

71 calories of Italian Sausage, pork, (0.25 link, 4/lb)

31 calories of Bertolli Olive Oil, (0.25 tbsp)

27 calories of White Wine, (0.38 glass (3.5 fl oz))

8 calories of Canned Tomatoes, (0.25 can)

8 calories of Onions, raw, (0.13 cup, chopped)

4 calories of Pastene Fancy Tomato Paste, 1 serving, (0.25 tbsp)

3 calories of Carrots, cooked, (0.06 cup slices)

2 calories of Celery, cooked, (0.06 cup, diced)


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