Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.1 | Total Fat | 14.7 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 83.6 mg |
| Sodium | 1,423.8 mg |
| Potassium | 202.6 mg |
| Total Carbohydrate | 11.6 g |
| Dietary Fiber | 3.0 g |
| Sugars | 9.3 g |
| Protein | 31.2 g |
| Vitamin A | 19.1 % | Vitamin B-12 | 15.3 % |
|---|---|
| Vitamin B-6 | 20.1 % |
| Vitamin C | 21.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 25.1 % |
| Copper | 1.6 % |
| Folate | 1.2 % |
| Iron | 9.5 % |
| Magnesium | 6.4 % |
| Manganese | 1.1 % |
| Niacin | 39.9 % |
| Pantothenic Acid | 6.2 % |
| Phosphorus | 23.9 % |
| Riboflavin | 8.6 % |
| Selenium | 24.9 % |
| Thiamin | 3.9 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and prosciutto parmingaina
View the full Chicken and prosciutto parmingaina Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and prosciutto parmingaina
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
85 calories of Mozzarella Cheese, whole milk, (1 slices)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
70 calories of Prosciutto, (1 oz)
Calories per serving of Chicken and prosciutto parmingaina
86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))
85 calories of Mozzarella Cheese, whole milk, (1 slices)
80 calories of Sauce, Bertolli Tomato and Basil Spaghetti Sauce, (0.50 cup)
70 calories of Prosciutto, (1 oz)
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