Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 251.4 | Total Fat | 9.0 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 877.6 mg |
| Potassium | 683.3 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 4.7 g |
| Sugars | 12.6 g |
| Protein | 11.6 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 8.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.7 % |
| Calcium | 7.8 % |
| Copper | 11.0 % |
| Folate | 4.3 % |
| Iron | 11.4 % |
| Magnesium | 4.8 % |
| Manganese | 14.3 % |
| Niacin | 3.7 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 5.6 % |
| Riboflavin | 7.6 % |
| Selenium | 1.2 % |
| Thiamin | 6.7 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Lettuce Wraps - Sneaky Vegetarian
View the full Asian Lettuce Wraps - Sneaky Vegetarian Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Lettuce Wraps - Sneaky Vegetarian
55 calories of Waterchestnuts (water chestnuts), (56.75 grams)
53 calories of Smart Ground Protein 55 grams 1/3 package, (0.75 serving)
50 calories of hosin sauce, (2 tbsp)
40 calories of Sesame Oil, (1 1tsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
4 calories of Bibb Lettuce, 1 medium-leaf, (4 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Rice wine vinegar, (0.50 tbsp)
Calories per serving of Asian Lettuce Wraps - Sneaky Vegetarian
55 calories of Waterchestnuts (water chestnuts), (56.75 grams)
53 calories of Smart Ground Protein 55 grams 1/3 package, (0.75 serving)
50 calories of hosin sauce, (2 tbsp)
40 calories of Sesame Oil, (1 1tsp)
30 calories of Olive Oil, (0.25 tbsp)
14 calories of Onions, raw, (0.25 large)
4 calories of Bibb Lettuce, 1 medium-leaf, (4 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Soy Sauce, (0.25 tbsp)
2 calories of Ginger Root, (1 tsp)
0 calories of Rice wine vinegar, (0.50 tbsp)
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