Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 977.1 | Total Fat | 6.8 g |
---|---|
Saturated Fat | 1.6 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 55.0 mg |
Sodium | 325.3 mg |
Potassium | 135.8 mg |
Total Carbohydrate | 179.8 g |
Dietary Fiber | 6.4 g |
Sugars | 0.0 g |
Protein | 25.4 g |
Vitamin A | 133.0 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 3.6 % |
Vitamin C | 13.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 9.9 % |
Copper | 3.1 % |
Folate | 6.3 % |
Iron | 44.2 % |
Magnesium | 3.2 % |
Manganese | 8.3 % |
Niacin | 4.9 % |
Pantothenic Acid | 1.4 % |
Phosphorus | 4.2 % |
Riboflavin | 3.4 % |
Selenium | 1.2 % |
Thiamin | 68.9 % |
Zinc | 2.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in stuffed porkchops
View the full stuffed porkchops Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of stuffed porkchops
760 calories of Rice, Uncle bens white rice bag (2 serv), (4 serving)
180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)
37 calories of Peas and carrots, frozen, (0.50 cup)
Calories per serving of stuffed porkchops
760 calories of Rice, Uncle bens white rice bag (2 serv), (4 serving)
180 calories of Boneless Porkchop, Center cut, 4oz., (1 serving)
37 calories of Peas and carrots, frozen, (0.50 cup)
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