Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 215.8 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.1 g |
| Polyunsaturated Fat | 3.1 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 35.8 mg |
| Sodium | 1,142.8 mg |
| Potassium | 622.6 mg |
| Total Carbohydrate | 14.9 g |
| Dietary Fiber | 3.7 g |
| Sugars | 0.6 g |
| Protein | 24.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 9.0 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 13.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 4.5 % |
| Copper | 15.0 % |
| Folate | 17.0 % |
| Iron | 12.4 % |
| Magnesium | 12.0 % |
| Manganese | 32.1 % |
| Niacin | 52.3 % |
| Pantothenic Acid | 7.5 % |
| Phosphorus | 27.5 % |
| Riboflavin | 9.7 % |
| Selenium | 21.9 % |
| Thiamin | 8.6 % |
| Zinc | 9.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Vegetable Bean Soup
View the full Chicken Vegetable Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Vegetable Bean Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
30 calories of Grapeseed Oil, (0.25 tbsp)
30 calories of Beans, black, (0.13 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
Calories per serving of Chicken Vegetable Bean Soup
71 calories of Chicken Breast (cooked), no skin, roasted, (0.25 breast, bone and skin removed)
37 calories of Chickpeas (garbanzo beans), (0.13 cup)
30 calories of Grapeseed Oil, (0.25 tbsp)
30 calories of Beans, black, (0.13 cup)
6 calories of Chicken Broth, (0.63 cup (8 fl oz))
4 calories of Canned Tomatoes, (0.13 can)
3 calories of Cabbage, fresh, (0.13 cup, chopped)
1 calories of Onions, raw, (0.25 slice, medium (1/8" thick))
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