Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 80.4 | Total Fat | 0.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 21.3 mg |
| Sodium | 159.9 mg |
| Potassium | 29.7 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 0.1 g |
| Sugars | 11.1 g |
| Protein | 5.0 g |
| Vitamin A | 7.2 % | Vitamin B-12 | 1.3 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.5 % |
| Vitamin E | 0.2 % |
| Calcium | 11.5 % |
| Copper | 0.2 % |
| Folate | 0.7 % |
| Iron | 0.5 % |
| Magnesium | 0.5 % |
| Manganese | 0.1 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 1.8 % |
| Riboflavin | 2.2 % |
| Selenium | 2.3 % |
| Thiamin | 0.4 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fruity Cheesecake-cups
View the full Fruity Cheesecake-cups Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fruity Cheesecake-cups
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
13 calories of Heart Smart Bisquick (mix only), (0.03 cup)
6 calories of Jams and preserves, sugar-free, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
Calories per serving of Fruity Cheesecake-cups
30 calories of Granulated Sugar, (0.04 cup)
20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)
13 calories of Heart Smart Bisquick (mix only), (0.03 cup)
6 calories of Jams and preserves, sugar-free, (0.33 tbsp)
6 calories of Egg, fresh, whole, raw, (0.08 large)
3 calories of Milk, nonfat, (0.04 cup)
3 calories of Egg white, large, (0.17 serving)
1 calories of Vanilla Extract, (0.08 tsp)
Calories in Similar Recipes
- This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups...
- A zesty way to prepare a traditional cheesecake.
- This creamy dessert is low in saturated fat, cholesterol, and sodium.
- Chicken marinated in a ginger-soy-wine sauce tops this tasty vegetable dish.
- Family recipe passed to me from my grandmother
- Sweet potatoes and bananas combine to make a flavorful low fat custard.
- A very simple cookie recipe perfect for someone on a wheat and gluten-free diet.
- You've never used ramen noodles like this before.
- Removing the chicken fat and skin and adding no salt to the tasty sauce makes this chicken favorite ...
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- A lower fat version of everyone's favorite- prep and bake in less than 25 minutes!
- Makes an interesting dessert.
- Whether you're suffering from nausea, heartburn, or just in need of a cool and refreshing snack or breakfast...
- Serve with a side of brown rice and you've got a tasty meal.