Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 209.0
Total Fat 9.8 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 53.1 mg
Sodium 652.5 mg
Potassium 115.9 mg
Total Carbohydrate 13.9 g
Dietary Fiber 6.8 g
Sugars 1.6 g
Protein 20.0 g
Vitamin A 8.0 %
Vitamin B-12 0.0 %
Vitamin B-6 1.9 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 23.7 %
Copper 5.2 %
Folate 1.3 %
Iron 9.6 %
Magnesium 1.1 %
Manganese 1.6 %
Niacin 1.3 %
Pantothenic Acid 0.5 %
Phosphorus 12.9 %
Riboflavin 3.5 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb Mexican Lasagna

View the full Low Carb Mexican Lasagna Recipe & Instructions
Submitted by: MISSSTEWARD77

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb Mexican Lasagna

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

68 calories of Vita's Low Carb Tortilla, 7" White Low Carb Tortilla, (0.75 serving)

42 calories of Velveeta Cheese Spread, (0.50 oz)

10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)

9 calories of Salsa, (0.13 cup)


No nutrition or calorie comments found.