Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.0 | Total Fat | 9.8 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 53.1 mg |
| Sodium | 652.5 mg |
| Potassium | 115.9 mg |
| Total Carbohydrate | 13.9 g |
| Dietary Fiber | 6.8 g |
| Sugars | 1.6 g |
| Protein | 20.0 g |
| Vitamin A | 8.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 23.7 % |
| Copper | 5.2 % |
| Folate | 1.3 % |
| Iron | 9.6 % |
| Magnesium | 1.1 % |
| Manganese | 1.6 % |
| Niacin | 1.3 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 12.9 % |
| Riboflavin | 3.5 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Mexican Lasagna
View the full Low Carb Mexican Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Mexican Lasagna
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of Vita's Low Carb Tortilla, 7" White Low Carb Tortilla, (0.75 serving)
42 calories of Velveeta Cheese Spread, (0.50 oz)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
9 calories of Salsa, (0.13 cup)
Calories per serving of Low Carb Mexican Lasagna
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
68 calories of Vita's Low Carb Tortilla, 7" White Low Carb Tortilla, (0.75 serving)
42 calories of Velveeta Cheese Spread, (0.50 oz)
10 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.03 cup)
9 calories of Salsa, (0.13 cup)
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