Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
  • Calories 184.4
  • Total Fat 5.2 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 0.5 g
  • Monounsaturated Fat 0.5 g
  • Cholesterol 58.6 mg
  • Sodium 559.7 mg
  • Potassium 657.7 mg
  • Total Carbohydrate 9.0 g
  • Dietary Fiber 3.3 g
  • Sugars 0.7 g
  • Protein 26.0 g
  • Vitamin A 4.9 %
  • Vitamin B-12 7.4 %
  • Vitamin B-6 36.1 %
  • Vitamin C 75.6 %
  • Vitamin D 0.0 %
  • Vitamin E 1.5 %
  • Calcium 8.2 %
  • Copper 6.0 %
  • Folate 15.9 %
  • Iron 9.6 %
  • Magnesium 12.6 %
  • Manganese 17.7 %
  • Niacin 61.7 %
  • Pantothenic Acid 10.4 %
  • Phosphorus 25.1 %
  • Riboflavin 9.7 %
  • Selenium 28.8 %
  • Thiamin 9.6 %
  • Zinc 7.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in hCG Phase 2 - 5-Spice Chicken Chow Mien with Yam Miracle Noodles


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of hCG Phase 2 - 5-Spice Chicken Chow Mien with Yam Miracle Noodles

121 calories of Chicken Breast (cooked), no skin, roasted, (100 grams)

33 calories of Cabbage, fresh, (1.50 cup, chopped)

32 calories of Olive Oil, Extra Virgin, (0.25 tbs)

4 calories of Garlic, (1 tsp)

3 calories of Chili Garlic Sauce, Sriracha, (0.50 tsp)

1 calories of Chicken Broth, (0.13 cup (8 fl oz))

1 calories of Ginger Root, (0.50 tsp)

1 calories of Dried Red Chili Pepper, Chile De Arbol, (0.38 gram(s))

0 calories of Basil, (0.25 tbsp)

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Chinese Five-Spice Powder, (0.50 tsp)

0 calories of Bragg All Natural Liquid Amino, (1 tsp)

0 calories of Miracle Noodles, Yam, (3.50 oz)


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