Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 213.7 | Total Fat | 4.8 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.7 g |
Cholesterol | 68.4 mg |
Sodium | 522.7 mg |
Potassium | 682.7 mg |
Total Carbohydrate | 13.2 g |
Dietary Fiber | 3.5 g |
Sugars | 2.0 g |
Protein | 30.7 g |
Vitamin A | 36.8 % | Vitamin B-12 | 7.5 % |
---|---|
Vitamin B-6 | 47.8 % |
Vitamin C | 17.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.0 % |
Calcium | 4.9 % |
Copper | 14.6 % |
Folate | 5.8 % |
Iron | 25.9 % |
Magnesium | 18.7 % |
Manganese | 22.8 % |
Niacin | 76.6 % |
Pantothenic Acid | 11.8 % |
Phosphorus | 29.5 % |
Riboflavin | 11.2 % |
Selenium | 31.7 % |
Thiamin | 10.4 % |
Zinc | 11.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Slow Cooker Mexican Chicken Mole
View the full Slow Cooker Mexican Chicken Mole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Slow Cooker Mexican Chicken Mole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
31 calories of Jif Creamy Peanut Butter, reduced fat, (0.33 tbsp)
24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))
12 calories of Chili powder, (0.50 tbsp)
4 calories of Maple Syrup, (0.08 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
3 calories of Chipotle, canned in adobo sauce, (0.33 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Anise Seed, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
Calories per serving of Slow Cooker Mexican Chicken Mole
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
31 calories of Jif Creamy Peanut Butter, reduced fat, (0.33 tbsp)
24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))
12 calories of Chili powder, (0.50 tbsp)
4 calories of Maple Syrup, (0.08 tbsp)
4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)
3 calories of Chipotle, canned in adobo sauce, (0.33 tsp)
2 calories of Garlic, (0.50 cloves)
1 calories of Cumin seed, (0.17 tsp)
1 calories of Anise Seed, (0.08 tsp)
0 calories of Cinnamon, ground, (0.08 tsp)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Nutmeg, ground, (0.02 tsp)
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