Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 213.7
Total Fat 4.8 g
Saturated Fat 1.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.7 g
Cholesterol 68.4 mg
Sodium 522.7 mg
Potassium 682.7 mg
Total Carbohydrate 13.2 g
Dietary Fiber 3.5 g
Sugars 2.0 g
Protein 30.7 g
Vitamin A 36.8 %
Vitamin B-12 7.5 %
Vitamin B-6 47.8 %
Vitamin C 17.5 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 4.9 %
Copper 14.6 %
Folate 5.8 %
Iron 25.9 %
Magnesium 18.7 %
Manganese 22.8 %
Niacin 76.6 %
Pantothenic Acid 11.8 %
Phosphorus 29.5 %
Riboflavin 11.2 %
Selenium 31.7 %
Thiamin 10.4 %
Zinc 11.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow Cooker Mexican Chicken Mole

View the full Slow Cooker Mexican Chicken Mole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow Cooker Mexican Chicken Mole

143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)

31 calories of Jif Creamy Peanut Butter, reduced fat, (0.33 tbsp)

24 calories of Tomato products, canned, sauce, spanish style, (0.17 can, 15 oz (303 x 406))

12 calories of Chili powder, (0.50 tbsp)

4 calories of Maple Syrup, (0.08 tbsp)

4 calories of Cocoa, dry powder, unsweetened, (0.33 tbsp)

3 calories of Chipotle, canned in adobo sauce, (0.33 tsp)

2 calories of Garlic, (0.50 cloves)

1 calories of Cumin seed, (0.17 tsp)

1 calories of Anise Seed, (0.08 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Coriander seed, (0.08 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)


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