Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.8 | Total Fat | 3.6 g |
|---|---|
| Saturated Fat | 1.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.6 g |
| Cholesterol | 45.3 mg |
| Sodium | 547.3 mg |
| Potassium | 452.4 mg |
| Total Carbohydrate | 31.3 g |
| Dietary Fiber | 1.5 g |
| Sugars | 1.0 g |
| Protein | 15.3 g |
| Vitamin A | 8.5 % | Vitamin B-12 | 13.5 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 5.5 % |
| Vitamin D | 18.8 % |
| Vitamin E | 0.6 % |
| Calcium | 24.3 % |
| Copper | 2.5 % |
| Folate | 7.1 % |
| Iron | 5.2 % |
| Magnesium | 7.4 % |
| Manganese | 3.9 % |
| Niacin | 6.6 % |
| Pantothenic Acid | 7.6 % |
| Phosphorus | 23.1 % |
| Riboflavin | 19.0 % |
| Selenium | 10.9 % |
| Thiamin | 11.8 % |
| Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Clam Chowder with Bacon and sweet corn
View the full Clam Chowder with Bacon and sweet corn Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Clam Chowder with Bacon and sweet corn
62 calories of Milk, nonfat, (0.75 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
34 calories of 1 small red potatoe, (0.75 serving)
23 calories of Flour, white, (0.05 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
19 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.75 serving)
15 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.25 serving)
10 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.25 serving)
0 calories of Snow clam juice, (2 oz)
Calories per serving of Clam Chowder with Bacon and sweet corn
62 calories of Milk, nonfat, (0.75 cup)
43 calories of Bacon, pork, microwaved, (1 medium slices, cooked (raw product packed 20/lb))
34 calories of 1 small red potatoe, (0.75 serving)
23 calories of Flour, white, (0.05 cup)
21 calories of Yellow Sweet Corn, Frozen, (0.13 cup kernels)
19 calories of Bumble Bee Chopped Clams, 1/4cup/56g, (0.75 serving)
15 calories of Vidallia Onion - Serving Size: Raw, 1 medium onion (148 grams), (0.25 serving)
10 calories of Bumble Bee Tiny Shrimp, 1/4cup/56g, (0.25 serving)
0 calories of Snow clam juice, (2 oz)
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