Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 50.4 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 1.6 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 8.3 mg |
| Sodium | 68.2 mg |
| Potassium | 56.6 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.2 g |
| Sugars | 0.0 g |
| Protein | 3.6 g |
| Vitamin A | 4.2 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 1.3 % |
| Vitamin C | 3.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 9.3 % |
| Copper | 0.9 % |
| Folate | 1.1 % |
| Iron | 0.7 % |
| Magnesium | 1.4 % |
| Manganese | 1.1 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 7.1 % |
| Riboflavin | 3.1 % |
| Selenium | 3.0 % |
| Thiamin | 1.0 % |
| Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Tomato w/ Mozzarella Cheese
View the full Baked Tomato w/ Mozzarella Cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Tomato w/ Mozzarella Cheese
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
Calories per serving of Baked Tomato w/ Mozzarella Cheese
36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)
10 calories of Olive Oil, (0.25 1tsp)
4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))
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Brought To Your Kitchen From SparkPeople Member:
LBBROCK195