Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 50.4
Total Fat 3.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 1.5 g
Cholesterol 8.3 mg
Sodium 68.2 mg
Potassium 56.6 mg
Total Carbohydrate 1.3 g
Dietary Fiber 0.2 g
Sugars 0.0 g
Protein 3.6 g
Vitamin A 4.2 %
Vitamin B-12 1.9 %
Vitamin B-6 1.3 %
Vitamin C 3.3 %
Vitamin D 0.0 %
Vitamin E 1.4 %
Calcium 9.3 %
Copper 0.9 %
Folate 1.1 %
Iron 0.7 %
Magnesium 1.4 %
Manganese 1.1 %
Niacin 0.7 %
Pantothenic Acid 0.6 %
Phosphorus 7.1 %
Riboflavin 3.1 %
Selenium 3.0 %
Thiamin 1.0 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Baked Tomato w/ Mozzarella Cheese

View the full Baked Tomato w/ Mozzarella Cheese Recipe & Instructions
Submitted by: STEF4NEE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Baked Tomato w/ Mozzarella Cheese

36 calories of Mozzarella Cheese, part skim milk, (0.50 oz)

10 calories of Olive Oil, (0.25 1tsp)

4 calories of Red Ripe Tomatoes, (1 slice, medium (1/4" thick))


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