Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 510.8 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 6.3 mg |
| Sodium | 182.4 mg |
| Potassium | 1,077.3 mg |
| Total Carbohydrate | 118.0 g |
| Dietary Fiber | 7.4 g |
| Sugars | 79.2 g |
| Protein | 14.7 g |
| Vitamin A | 16.9 % | Vitamin B-12 | 12.6 % |
|---|---|
| Vitamin B-6 | 78.6 % |
| Vitamin C | 44.3 % |
| Vitamin D | 31.4 % |
| Vitamin E | 3.8 % |
| Calcium | 39.3 % |
| Copper | 14.1 % |
| Folate | 12.7 % |
| Iron | 4.7 % |
| Magnesium | 24.4 % |
| Manganese | 20.8 % |
| Niacin | 7.3 % |
| Pantothenic Acid | 14.6 % |
| Phosphorus | 20.5 % |
| Riboflavin | 16.2 % |
| Selenium | 4.1 % |
| Thiamin | 8.0 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Rhapsody smoothie
View the full Red Rhapsody smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Rhapsody smoothie
243 calories of Banana, fresh, (2 large (8" to 8-7/8" long))
160 calories of Odwalla Red Rhapsody 12 oz, (1 serving)
61 calories of Nonfat Dry Powdered Milk, (0.25 cup)
40 calories of Milk, Kroger Skim Milk, (4 oz)
Calories per serving of Red Rhapsody smoothie
243 calories of Banana, fresh, (2 large (8" to 8-7/8" long))
160 calories of Odwalla Red Rhapsody 12 oz, (1 serving)
61 calories of Nonfat Dry Powdered Milk, (0.25 cup)
40 calories of Milk, Kroger Skim Milk, (4 oz)
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