Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 198.6 | Total Fat | 10.1 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 6.4 g |
| Cholesterol | 7.5 mg |
| Sodium | 601.4 mg |
| Potassium | 386.9 mg |
| Total Carbohydrate | 20.3 g |
| Dietary Fiber | 4.0 g |
| Sugars | 0.4 g |
| Protein | 8.8 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.8 % |
|---|---|
| Vitamin B-6 | 11.2 % |
| Vitamin C | 22.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 11.6 % |
| Calcium | 5.5 % |
| Copper | 11.4 % |
| Folate | 6.2 % |
| Iron | 7.9 % |
| Magnesium | 12.8 % |
| Manganese | 41.3 % |
| Niacin | 18.3 % |
| Pantothenic Acid | 3.7 % |
| Phosphorus | 14.2 % |
| Riboflavin | 7.9 % |
| Selenium | 6.7 % |
| Thiamin | 6.5 % |
| Zinc | 5.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Curried Chicken with Cabbage, Apples and Almonds
View the full Curried Chicken with Cabbage, Apples and Almonds Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Curried Chicken with Cabbage, Apples and Almonds
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Brown Rice, medium grain, (0.17 cup)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chicken Broth, (2 fl oz)
2 calories of Curry powder, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
Calories per serving of Curried Chicken with Cabbage, Apples and Almonds
44 calories of Almonds, (0.08 cup, sliced)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
37 calories of Brown Rice, medium grain, (0.17 cup)
24 calories of Apples, fresh with skin, (0.33 medium (2-3/4" dia) (approx 3 per lb))
15 calories of Chicken Breast (cooked), no skin, roasted, (0.17 unit (yield from 1 lb ready-to-cook chicken))
7 calories of Cabbage, fresh, (0.33 cup, chopped)
5 calories of Onions, raw, (0.08 cup, chopped)
3 calories of Chicken Broth, (2 fl oz)
2 calories of Curry powder, (0.33 tsp)
1 calories of Garlic, (0.33 cloves)
0 calories of Coriander seed, (0.08 tsp)
0 calories of Pepper, black, (0.04 tsp)
0 calories of Salt, (0.08 tsp)
0 calories of Cilantro, raw, (0.50 tbsp)
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