Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 260.4 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 4.6 g |
| Monounsaturated Fat | 5.1 g |
| Cholesterol | 32.9 mg |
| Sodium | 429.6 mg |
| Potassium | 549.6 mg |
| Total Carbohydrate | 25.3 g |
| Dietary Fiber | 3.8 g |
| Sugars | 7.5 g |
| Protein | 16.8 g |
| Vitamin A | 54.2 % | Vitamin B-12 | 3.6 % |
|---|---|
| Vitamin B-6 | 20.3 % |
| Vitamin C | 90.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 22.5 % |
| Calcium | 7.4 % |
| Copper | 12.0 % |
| Folate | 16.3 % |
| Iron | 9.8 % |
| Magnesium | 18.2 % |
| Manganese | 25.0 % |
| Niacin | 36.7 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 18.9 % |
| Riboflavin | 13.1 % |
| Selenium | 16.1 % |
| Thiamin | 7.3 % |
| Zinc | 7.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Papaya Spinach Salad
View the full Chicken Papaya Spinach Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Papaya Spinach Salad
71 calories of Almonds, (0.13 cup, sliced)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
47 calories of Sweet Pickles, (0.25 cup, chopped)
40 calories of Walnut Oil, (1 1tsp)
27 calories of Papayas, (0.50 cup, cubes)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Lime Juice, (0.50 fl oz)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
Calories per serving of Chicken Papaya Spinach Salad
71 calories of Almonds, (0.13 cup, sliced)
69 calories of Chicken Breast (cooked), no skin, roasted, (2 ounces)
47 calories of Sweet Pickles, (0.25 cup, chopped)
40 calories of Walnut Oil, (1 1tsp)
27 calories of Papayas, (0.50 cup, cubes)
5 calories of balsamic vinegar, (0.50 tablespoon)
4 calories of Lime Juice, (0.50 fl oz)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Pepper, red or cayenne, (0.50 tsp)
0 calories of Basil, (0.50 tbsp)
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