Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 455.8 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.3 g |
| Polyunsaturated Fat | 3.4 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 0.0 mg |
| Sodium | 71.9 mg |
| Potassium | 1,625.0 mg |
| Total Carbohydrate | 105.7 g |
| Dietary Fiber | 14.1 g |
| Sugars | 61.9 g |
| Protein | 10.9 g |
| Vitamin A | 20.6 % | Vitamin B-12 | 24.9 % |
|---|---|
| Vitamin B-6 | 98.0 % |
| Vitamin C | 182.2 % |
| Vitamin D | 4.9 % |
| Vitamin E | 5.3 % |
| Calcium | 9.5 % |
| Copper | 28.0 % |
| Folate | 25.5 % |
| Iron | 17.7 % |
| Magnesium | 33.5 % |
| Manganese | 57.5 % |
| Niacin | 11.6 % |
| Pantothenic Acid | 19.1 % |
| Phosphorus | 15.5 % |
| Riboflavin | 27.4 % |
| Selenium | 14.4 % |
| Thiamin | 15.8 % |
| Zinc | 8.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Strawberry Banana Smoothie
View the full Vegan Strawberry Banana Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Strawberry Banana Smoothie
272 calories of Banana, fresh, (2 extra large (9" or longer))
60 calories of Agave - Wholsome Sweetners - Organic Raw Blue, (1 tbsp)
45 calories of Soy Milk, (0.50 cup)
43 calories of Strawberries, fresh, (1 cup, whole)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Vegan Strawberry Banana Smoothie
272 calories of Banana, fresh, (2 extra large (9" or longer))
60 calories of Agave - Wholsome Sweetners - Organic Raw Blue, (1 tbsp)
45 calories of Soy Milk, (0.50 cup)
43 calories of Strawberries, fresh, (1 cup, whole)
35 calories of *Flax Seed Meal (ground flax), (1 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
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