Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 173.5 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 2.8 mg |
| Sodium | 131.5 mg |
| Potassium | 221.8 mg |
| Total Carbohydrate | 35.8 g |
| Dietary Fiber | 2.7 g |
| Sugars | 4.9 g |
| Protein | 5.6 g |
| Vitamin A | 2.9 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 8.3 % |
| Vitamin C | 2.2 % |
| Vitamin D | 6.3 % |
| Vitamin E | 1.0 % |
| Calcium | 13.5 % |
| Copper | 5.4 % |
| Folate | 1.4 % |
| Iron | 5.9 % |
| Magnesium | 12.0 % |
| Manganese | 58.4 % |
| Niacin | 7.8 % |
| Pantothenic Acid | 4.2 % |
| Phosphorus | 12.8 % |
| Riboflavin | 5.9 % |
| Selenium | 14.9 % |
| Thiamin | 7.5 % |
| Zinc | 6.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Heart Healthy & Creamy Brown Rice Pudding
View the full Heart Healthy & Creamy Brown Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Heart Healthy & Creamy Brown Rice Pudding
108 calories of Brown Rice, long grain, (0.50 cup)
23 calories of Milk, Fat Free, Skim, (2 oz)
19 calories of Fat free half and half, (0.13 cup)
10 calories of Mrs. Butterworth's Sugar Free Syrup, (0.13 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
Calories per serving of Heart Healthy & Creamy Brown Rice Pudding
108 calories of Brown Rice, long grain, (0.50 cup)
23 calories of Milk, Fat Free, Skim, (2 oz)
19 calories of Fat free half and half, (0.13 cup)
10 calories of Mrs. Butterworth's Sugar Free Syrup, (0.13 cup)
4 calories of Cinnamon, ground, (0.25 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
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