Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 107.1 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 1.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 15.5 mg |
Sodium | 326.7 mg |
Potassium | 54.1 mg |
Total Carbohydrate | 13.0 g |
Dietary Fiber | 1.7 g |
Sugars | 3.5 g |
Protein | 8.2 g |
Vitamin A | 1.8 % | Vitamin B-12 | 0.3 % |
---|---|
Vitamin B-6 | 4.4 % |
Vitamin C | 0.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.9 % |
Calcium | 4.4 % |
Copper | 3.3 % |
Folate | 7.7 % |
Iron | 7.1 % |
Magnesium | 3.5 % |
Manganese | 19.4 % |
Niacin | 5.7 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 4.6 % |
Riboflavin | 5.2 % |
Selenium | 11.0 % |
Thiamin | 7.1 % |
Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Smokey Ham & Cream Cheese Tea Sandwiches
View the full Smokey Ham & Cream Cheese Tea Sandwiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Smokey Ham & Cream Cheese Tea Sandwiches
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
30 calories of Hillshire Farm Smoked Ham, (1 oz)
14 calories of Philadelphia Light cream cheese (31g), (0.40 tbsp)
0 calories of Dill weed, fresh, (0.02 cup sprigs)
Calories per serving of Smokey Ham & Cream Cheese Tea Sandwiches
69 calories of Bread, mixed-grain (includes whole-grain, 7-grain), (1 slice)
30 calories of Hillshire Farm Smoked Ham, (1 oz)
14 calories of Philadelphia Light cream cheese (31g), (0.40 tbsp)
0 calories of Dill weed, fresh, (0.02 cup sprigs)
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