Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 202.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 51.3 mg |
| Sodium | 124.0 mg |
| Potassium | 338.4 mg |
| Total Carbohydrate | 20.2 g |
| Dietary Fiber | 1.6 g |
| Sugars | 3.0 g |
| Protein | 23.9 g |
| Vitamin A | 8.6 % | Vitamin B-12 | 5.6 % |
|---|---|
| Vitamin B-6 | 24.3 % |
| Vitamin C | 6.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 1.2 % |
| Copper | 1.8 % |
| Folate | 0.9 % |
| Iron | 7.5 % |
| Magnesium | 6.2 % |
| Manganese | 0.8 % |
| Niacin | 57.0 % |
| Pantothenic Acid | 7.2 % |
| Phosphorus | 17.3 % |
| Riboflavin | 10.4 % |
| Selenium | 22.5 % |
| Thiamin | 15.4 % |
| Zinc | 4.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Broccoli Stir Fry with Veggies & Noodles
View the full Chicken Broccoli Stir Fry with Veggies & Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Broccoli Stir Fry with Veggies & Noodles
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
80 calories of Great Value Elbow Noodles, (0.19 cup)
19 calories of Great Value Mixed Vegetables, frozen, (0.21 cup)
4 calories of Great Value Broccoli Stir Fry, frozen, (0.13 serving)
4 calories of Lea & Perrins Worcestershire Sauce, (0.75 tsp)
0 calories of Season All, (0.13 serving)
0 calories of McCormick's Lemon Herb Seasoning, (0.13 serving)
Calories per serving of Chicken Broccoli Stir Fry with Veggies & Noodles
109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)
80 calories of Great Value Elbow Noodles, (0.19 cup)
19 calories of Great Value Mixed Vegetables, frozen, (0.21 cup)
4 calories of Great Value Broccoli Stir Fry, frozen, (0.13 serving)
4 calories of Lea & Perrins Worcestershire Sauce, (0.75 tsp)
0 calories of Season All, (0.13 serving)
0 calories of McCormick's Lemon Herb Seasoning, (0.13 serving)
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