Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 359.7
Total Fat 29.7 g
Saturated Fat 3.9 g
Polyunsaturated Fat 12.1 g
Monounsaturated Fat 12.5 g
Cholesterol 81.4 mg
Sodium 782.7 mg
Potassium 375.8 mg
Total Carbohydrate 25.8 g
Dietary Fiber 6.1 g
Sugars 4.4 g
Protein 9.9 g
Vitamin A 3.0 %
Vitamin B-12 3.5 %
Vitamin B-6 5.5 %
Vitamin C 2.9 %
Vitamin D 4.4 %
Vitamin E 33.6 %
Calcium 15.5 %
Copper 22.5 %
Folate 8.2 %
Iron 15.5 %
Magnesium 29.0 %
Manganese 94.0 %
Niacin 6.3 %
Pantothenic Acid 4.7 %
Phosphorus 32.4 %
Riboflavin 18.9 %
Selenium 1.6 %
Thiamin 17.2 %
Zinc 14.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hungry Jenny Butter Flour and Sweetener Free Fruit Oat Bars


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hungry Jenny Butter Flour and Sweetener Free Fruit Oat Bars

144 calories of Almonds, (25 grams)

120 calories of Crisco pure vegetable oil, (1 tbsp)

48 calories of Oats, Quaker (1 cup dry oats), (25 grams)

32 calories of Egg, fresh, whole, raw, (0.50 medium)

16 calories of Sweet Cherries, (25 grams)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Baking Soda, (0.50 tsp)


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