Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 405.7
Total Fat 29.8 g
Saturated Fat 10.1 g
Polyunsaturated Fat 5.7 g
Monounsaturated Fat 7.1 g
Cholesterol 0.0 mg
Sodium 878.7 mg
Potassium 446.5 mg
Total Carbohydrate 22.4 g
Dietary Fiber 2.3 g
Sugars 10.0 g
Protein 20.1 g
Vitamin A 24.0 %
Vitamin B-12 0.0 %
Vitamin B-6 16.2 %
Vitamin C 143.4 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 15.4 %
Copper 19.3 %
Folate 14.7 %
Iron 29.0 %
Magnesium 30.1 %
Manganese 94.0 %
Niacin 10.8 %
Pantothenic Acid 2.4 %
Phosphorus 26.7 %
Riboflavin 5.0 %
Selenium 21.7 %
Thiamin 8.6 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Thai "Amazing" Tofu

View the full Homemade Thai "Amazing" Tofu Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Thai "Amazing" Tofu

122 calories of Tofu, extra firm, (127.50 grams)

66 calories of 365 Organic Peanut Sauce, (2.64 tbsp)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

48 calories of Skippy Natural Creamy Peanut Butter, (0.50 tbsp)

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

14 calories of Coconut Milk (Silk), (0.17 cup)

7 calories of Shallots, (1 tbsp chopped)

4 calories of Peppers, sweet, red, fresh, (0.17 cup, sliced)

3 calories of Ginger, ground, (0.50 tsp)

2 calories of Garlic, (0.50 tsp)

1 calories of Green Chili Peppers, canned, (0.03 cup)

0 calories of soy sauce, light, la choy, 1tbsp, (0.50 serving)


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