Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 34.2
Total Fat 2.6 g
Saturated Fat 0.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 1.3 g
Cholesterol 20.3 mg
Sodium 56.5 mg
Potassium 37.6 mg
Total Carbohydrate 1.8 g
Dietary Fiber 0.9 g
Sugars 0.2 g
Protein 1.7 g
Vitamin A 0.7 %
Vitamin B-12 0.9 %
Vitamin B-6 0.7 %
Vitamin C 0.0 %
Vitamin D 1.1 %
Vitamin E 3.9 %
Calcium 3.0 %
Copper 1.7 %
Folate 0.9 %
Iron 2.0 %
Magnesium 2.1 %
Manganese 4.4 %
Niacin 0.6 %
Pantothenic Acid 0.1 %
Phosphorus 3.1 %
Riboflavin 2.5 %
Selenium 0.2 %
Thiamin 0.5 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low-Carb Cinnamon Toast Pancakes by George Stella


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low-Carb Cinnamon Toast Pancakes by George Stella

16 calories of Almonds, (0.03 cup, ground)

9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)

8 calories of Egg, fresh, whole, raw, (0.13 medium)

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)

0 calories of Baking Powder, (0.06 tsp)

0 calories of Water, tap, (0.02 cup (8 fl oz))

0 calories of Splenda, (0.63 tsp)

0 calories of Salt, (0.01 tsp)

0 calories of Splenda, (0.19 tsp)


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