Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories | 34.2 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.9 g |
Monounsaturated Fat | 1.3 g |
Cholesterol | 20.3 mg |
Sodium | 56.5 mg |
Potassium | 37.6 mg |
Total Carbohydrate | 1.8 g |
Dietary Fiber | 0.9 g |
Sugars | 0.2 g |
Protein | 1.7 g |
Vitamin A | 0.7 % | Vitamin B-12 | 0.9 % |
---|---|
Vitamin B-6 | 0.7 % |
Vitamin C | 0.0 % |
Vitamin D | 1.1 % |
Vitamin E | 3.9 % |
Calcium | 3.0 % |
Copper | 1.7 % |
Folate | 0.9 % |
Iron | 2.0 % |
Magnesium | 2.1 % |
Manganese | 4.4 % |
Niacin | 0.6 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.1 % |
Riboflavin | 2.5 % |
Selenium | 0.2 % |
Thiamin | 0.5 % |
Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Cinnamon Toast Pancakes by George Stella
View the full Low-Carb Cinnamon Toast Pancakes by George Stella Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Cinnamon Toast Pancakes by George Stella
16 calories of Almonds, (0.03 cup, ground)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Splenda, (0.63 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Splenda, (0.19 tsp)
Calories per serving of Low-Carb Cinnamon Toast Pancakes by George Stella
16 calories of Almonds, (0.03 cup, ground)
9 calories of *Flax Seed Meal (ground flax), (0.25 tbsp)
8 calories of Egg, fresh, whole, raw, (0.13 medium)
2 calories of Vanilla Extract, (0.13 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.06 tsp)
0 calories of Water, tap, (0.02 cup (8 fl oz))
0 calories of Splenda, (0.63 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Splenda, (0.19 tsp)
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