Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 350.5 | Total Fat | 23.0 g |
|---|---|
| Saturated Fat | 7.1 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 12.1 g |
| Cholesterol | 19.6 mg |
| Sodium | 514.3 mg |
| Potassium | 533.1 mg |
| Total Carbohydrate | 25.7 g |
| Dietary Fiber | 2.0 g |
| Sugars | 4.0 g |
| Protein | 12.8 g |
| Vitamin A | 5.0 % | Vitamin B-12 | 7.7 % |
|---|---|
| Vitamin B-6 | 6.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 22.2 % |
| Copper | 20.4 % |
| Folate | 6.2 % |
| Iron | 4.2 % |
| Magnesium | 4.7 % |
| Manganese | 7.2 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 16.3 % |
| Phosphorus | 27.1 % |
| Riboflavin | 33.6 % |
| Selenium | 21.6 % |
| Thiamin | 5.5 % |
| Zinc | 10.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mushroom and Provolone Sub
View the full Mushroom and Provolone Sub Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mushroom and Provolone Sub
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Anzio Sub Rolls, (0.50 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
26 calories of Portabella Mushrooms, (100 grams)
5 calories of Lea & Perrin's Worchestershire Sauce, (1 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
Calories per serving of Mushroom and Provolone Sub
120 calories of Extra Virgin Olive Oil, (1 tbsp)
100 calories of Anzio Sub Rolls, (0.50 serving)
100 calories of Provolone Cheese, (1 slice (1 oz))
26 calories of Portabella Mushrooms, (100 grams)
5 calories of Lea & Perrin's Worchestershire Sauce, (1 tsp)
0 calories of Mrs. Dash (R) Original Blend, (0.25 tsp)
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