Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 72.2
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 319.1 mg
Potassium 483.1 mg
Total Carbohydrate 14.3 g
Dietary Fiber 4.9 g
Sugars 3.7 g
Protein 4.3 g
Vitamin A 47.3 %
Vitamin B-12 0.0 %
Vitamin B-6 10.9 %
Vitamin C 27.3 %
Vitamin D 0.0 %
Vitamin E 3.1 %
Calcium 7.4 %
Copper 9.7 %
Folate 20.7 %
Iron 16.6 %
Magnesium 8.3 %
Manganese 18.7 %
Niacin 7.2 %
Pantothenic Acid 5.0 %
Phosphorus 9.4 %
Riboflavin 6.1 %
Selenium 1.9 %
Thiamin 8.7 %
Zinc 4.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Slow cooker Lentil stew

View the full Slow cooker Lentil stew Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Slow cooker Lentil stew

37 calories of Lentils, (0.16 cup)

18 calories of Canned Tomatoes, (0.44 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

2 calories of Celery, raw, (0.13 cup, diced)

2 calories of Celery, raw, (0.13 cup, diced)

1 calories of Bay Leaf, (0.25 tbsp, crumbled)

1 calories of chicken bouillion cubes, (0.13 serving)

1 calories of Parsely, raw 1 Tablespoon, (0.50 tbsp)

1 calories of Pepper, black, (0.13 tsp)

1 calories of Oregano, ground, (0.13 tsp)

1 calories of Thyme, ground, (0.13 tsp)

0 calories of Water, tap, (0.63 cup (8 fl oz))


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